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Digestive Wellness From An Expert

  • Writer: Pam Spencer
    Pam Spencer
  • Sep 18, 2024
  • 2 min read

Can you imagine what your life would feel like when you are living with a new type of freedom from

gastrointestinal symptoms that are holding you back from feeling your best? Fueling the body with

proper foods you eat and the liquids you drink are key to your healthy digestive system and your overall health. This means that your mood, mental health, immune system, and other functions of the body are driven by your digestive health.


Did you know that the term “gut microbiome” refers to 300-500 species of bacteria in the digestive tract. While some of these are harmful to our health, many are very beneficial and even necessary to a healthy body. Having a wide variety of these good bacteria in your gut can enhance your immune system function, improve symptoms, of depression, help combat obesity, and provide numerous other benefits.


I am an NP and ….


My intention for this program is to help you establish habit changes that will give you relief from

struggling with digestive problems and help you with integrating solutions for the rest of your life.

I have cared for many patients and clients over the last 35 years and have a program that helps you

connect with your physical and emotional wellness through this program. Your well-being and health

wellness is the golden key.


Additionally, since the pandemic with COVID, I have cared for many patients that are challenged with

post COVID digestive signs and symptoms. Researchers estimated that this virus is contributing to more than 6 million new cases involving gastrointestinal tract (GI) disorders in the U.S. and 42 million new cases worldwide.


Are your experiencing any of these symptoms? They can be from mild to severe and or fluctuate daily.


Signs and Symptoms of gut flora imbalance include:

  • Stomach cramps, diarrhea, constipation, bloating, heartburn

  • Gluten, dairy, and other food sensitivities

  • Irritating skin conditions

  • Constant fatigue

  • Mood changes

  • Loosing or gaining weight without change in diet or exercise routines


There are many hidden factors that can also be uncovered that will change from inadequate digestive function that can help find the healing to gut unhealthiness.


Decision time. Do you want to overcome struggling with digestive health issues that can be overtaking your life? Then now is the time to let me help you.


Learn about your digestive system and I'll provide you with tools and lifestyle changes that can transform your health. Click here to start the conversation.


 
 
 

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